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UPS calculator: calculate UPS size in VA and runtime

Use the UPS calculator to find the right UPS size in VA from watts, cos φ, and headroom, or calculate runtime from battery data. See the calculation steps for each. Free, with no sign-up, right in your browser. For example, 450 W at cos φ 0.9 with 25 % headroom gives 650 VA.

Built by Luca Stanek

  • VA and runtime
  • Step-by-step calculation
  • UPS types explained
  • No sign-in required

Don't want to deal with batteries and power outages at home? A VPS runs in a data center, and we take care of the power and hardware.

Devices connected to the UPS

Custom device
Switch

Add device

Power factor and headroom

Check the data sheet; exercises often use 0.6 to 0.9.

%

Headroom for startup currents.

Result

Recommended UPS size

650 VA

Common UPS sizes

600 VA

too small

650 VA

matches

750 VA

more reserve

Load including reserve96 %
Active power
450 W
Apparent power
500 VA
With reserve
625 VA
Watts with reserve
562.5 W

A 450 W load at cos φ 0.9 requires 625 VA with 25% reserve, so you need a 650 VA UPS.

Calculation steps (4)
  1. 1Real power P: 400 W + 50 W = 450 W
  2. 2Apparent power S = P ÷ cos φ = 450 W ÷ 0.9 = 500 VA
  3. 3With 25% reserve: 500 VA × 1.25 = 625 VA
  4. 4Next standard UPS size: 650 VA

Simplified estimate. For purchasing decisions, refer to the runtime curve in the datasheet.

Why this calculator

Plan your UPS without guesswork

UPS size, runtime, and battery capacity in one calculator—for homelabs, office IT, and exam questions.

UPS size in VA

Calculate apparent power from watts and cos φ, with headroom and the next standard UPS size from 400 to 20,000 VA, regardless of manufacturer.

Runtime

How many minutes the batteries can support your load, based on capacity, voltage, number of batteries, and efficiency.

Battery capacity for your desired runtime

How many Wh and Ah you need for a target time in minutes.

Multiple devices with quantities

Enter each server, PC, router, or switch separately; the calculator adds up their active power.

Step-by-step calculation

Every step shown with your numbers, so you can check the math or use it for exam questions.

Free, no sign-up required

Runs right in your browser; your values only appear in the URL for sharing.

How it works

How to calculate your UPS requirements

Free, with no account, right in your browser.

Step 1

Choose calculation

Choose whether to calculate UPS size in VA or battery runtime.

Step 2

Enter devices

Enter each device's active power in watts and the quantity; the calculator adds up the load.

Step 3

Size: cos φ and headroom

For UPS sizing, choose the power factor cos φ (0.6 to 1) and headroom (0, 20, 25, or 30 %), or enter your own values.

Step 4

Runtime: battery data

For runtime, enter capacity in Ah, voltage (12, 24, 36, or 48 V), number of batteries, and efficiency. You can also enter a target time in minutes.

Step 5

Read result

See the recommended UPS size or runtime in minutes, with step-by-step calculations.

Step 6

Share calculation

Copy the result with its calculation steps or share a link containing your values.

Formulas

How to size a UPS

The formulas from the first part of the IT specialist exam, each with an example.

Apparent power

S (VA) = P (W) ÷ cos φ

450 W ÷ 0,9 = 500 VA

Headroom

S with headroom = S × (1 + headroom)

500 VA × 1,25 = 625 VA, so a 650 VA UPS

Battery energy

Wh = Ah × V × quantity

9 Ah × 12 V × 2 = 216 Wh

Runtime

t (h) = Wh × efficiency ÷ P

216 Wh × 0,9 ÷ 450 W = 25.9 min

Batteries in series or parallel

Series: voltages add up; parallel: Ah values add up

2 × 12 V/9 Ah: in series 24 V/9 Ah, in parallel 12 V/18 Ah; both provide 216 Wh

UPS classes according to IEC 62040-3

VFD (Offline), VI (Line-Interactive), VFI (Online)

VFD switches over during an outage, VI also regulates voltage, and VFI continuously supplies power through the inverter

Discover more

More tools

FAQ

Frequently asked questions

Quick answers about UPS size, VA and watts, and runtime.

The required apparent power in VA with a safety margin and the next standard UPS size, or the backup runtime from the battery data, each with calculation steps. Example: A 450 W load at cos φ 0.9 requires 625 VA with 25% reserve, so you need a 650 VA UPS.

Total active power of all devices in watts ÷ cos φ = apparent power in VA. Usually, you then add 20 to 30 % headroom. The calculator rounds up to the next standard UPS size between 400 and 20,000 VA: 450 W at cos φ 0.9 with 25 % headroom gives 625 VA, so you need a 650 VA UPS. The UPS must support both the VA rating and the wattage; both are listed in its datasheet.

Watts measure the active power a device uses; VA measure the apparent power the UPS must supply. P = S × cos φ, or S = P ÷ cos φ: a 1000 VA UPS delivers at most 600 W at cos φ 0.6, or 900 W at cos φ 0.9.

Use the value from the datasheet or your exercise. Modern server power supplies range from 0.9 to 0.99; older devices and many exam questions use 0.6 to 0.8. In the calculator, click to choose 0.6, 0.7, 0.8, 0.9, or 1, or enter your own value. The default is 0.9.

Runtime, also called backup time: Ah × V × number of batteries gives the watt-hours. Multiply by efficiency for usable energy, divide by the load in watts for hours, then multiply by 60 for minutes. Two 12 V, 9 Ah batteries last about 26 minutes at 90 % efficiency with a 450 W load.

The VA rating alone doesn't tell you. It only limits the power output; runtime depends on the batteries (Ah, voltage, and number) and the actual load. Enter both in Runtime mode to calculate the minutes.

In Runtime mode, enter a target time in minutes. The calculator then shows the energy needed in Wh (load × minutes ÷ 60 ÷ efficiency) and the capacity in Ah, calculated by dividing by the total voltage of the batteries in series.

The calculation is linear and does not account for the Peukert effect, aging, or minimum battery voltage. Lead-acid batteries deliver less than their rated capacity at high loads and lose performance in the cold. For planning, use the runtime curve in the datasheet.

The IEC 62040-3 standard defines three classes: VFD (offline) switches over only during a power outage, VI (line-interactive) also compensates for voltage fluctuations, and VFI (online) continuously supplies devices through the inverter.

No. The calculator runs in your browser without sign-up. Your values only appear in the URL so you can share the calculation by link.

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